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Yummly User: "more vegetables and bean sprouts" Read More
14Ingredients
30Minutes
980Calories
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Ingredients
US|METRIC
1 SERVINGS
- 3 mushrooms (dried Chinese, soaked in water until soft, then sliced)
- 2 garlic cloves (smashed, coarsely chopped)
- 1/4 fresh ginger (″ piece, minced)
- 2 oz. water chestnuts (sliced)
- 6 stalks yu choy (or bok choy or other green vegetable, trimmed and sliced)
- 3 oz. snow peas
- 1 cup bean sprouts
- 6 oz. noodles (I used O’Hana Organic Chow Mein Style Noodles)
- 2 tsp. vegetable oil
- 1 stalk green onion (chopped for garnish, optional)
- 1/3 cup water
- 1 Tbsp. soy sauce (or to taste)
- salt (to taste)
- corn starch (dissolved in water)
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NutritionView More
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980Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories980Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat0g |
| Cholesterol145mg48% |
| Sodium1730mg72% |
| Potassium1200mg34% |
| Protein33g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate172g57% |
| Dietary Fiber10g40% |
| Sugars9g |
| Vitamin A30% |
| Vitamin C130% |
| Calcium15% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Yummly User 2 years ago
more vegetables and bean sprouts
Yummly User 2 years ago
Good ~ I used fresh shitakes, a whole can of water chestnuts, a bag of yu choy, bean sprouts and a bag of bok choy. I skipped the noodles, oil, and cornstarch.