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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. oil (extra if you are frying the tacos)
- 1/4 cup chopped onion
- 12 oz. extra firm tofu
- 1/2 cup carrot tops (chopped, or parsley)
- 2 cups carrots (grated or the pulp if you make juice)
- 1/4 cup cilantro (you can also use parsley)
- salt
- 12 corn tortillas
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories340Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium280mg12% |
Potassium530mg15% |
Protein19g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate42g14% |
Dietary Fiber8g32% |
Sugars4g |
Vitamin A190% |
Vitamin C8% |
Calcium70% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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