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Yummly User: "Tasty but needed more seasoning - added salt, par…" Read More
16Ingredients
20Minutes
300Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 box farfalle pasta (piccolini, $.50 On sale for $1 matched with $.50 coupon!)
- 2 chicken breasts (diced, $1.76 Bought on sale with coupon!)
- 1 tsp. olive oil ($.03)
- 1 zucchini squash (medium, cut into circles, $.53 Bought 50% off from farmer’s market!)
- 1 yellow squash (medium, cut into circles, $.46 Bought 50% off from farmer’s market!)
- 1/4 yellow onion (small, chopped, $.05)
- 1 head broccoli (cut into florets, $.46)
- 2 carrot sticks (peeled and chopped, $.20)
- 5 small tomatoes (seeded and diced, from the garden)
- 2 garlic cloves (crushed, $.10)
- 3 Tbsp. butter (or margarine, $.30)
- 3 Tbsp. flour ($.10)
- 2 cups milk ($.25)
- 4 Tbsp. Parmesan cheese ($.25)
- salt
- pepper
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol75mg25% |
Sodium430mg18% |
Potassium1240mg35% |
Protein27g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber5g20% |
Sugars12g |
Vitamin A35% |
Vitamin C200% |
Calcium30% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Yummly User 5 years ago
Made a ton! Good and hearty, little tobasco and red pepper flakes give it a kick.
Yummly User 5 years ago
Tasty but needed more seasoning - added salt, parmesan and garlic. Made a ton as well.
Yummly User 6 years ago
This is the second time we made this . Last time we substituted shrimp for chicken and this time we went all veggie. Both times it was great !! It definitely on out repeat recipes list.
Yummly User 6 years ago
I turned out very good but I didn’t measure the quantity so I made a lot but it Came out delicious
Yummly User 7 years ago
Recipie is very tasty and it makes more then enough for six people. However it took me a fair bit longer than 20 minutes as I wanted to cook the vegetables instead of them just being sautued