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Chicken Salad Mason Jar Salads
KRISTINE'S KITCHEN15Ingredients
35Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 boneless skinless chicken (half breasts, about ¾ pound)
- 3 celery (ribs, chopped)
- 1 apple (chopped)
- 2 tsp. lemon juice
- 1 cup grapes (halved)
- 8 leaves romaine lettuce (chopped*)
- 1/2 cup pecans (toasted)
- 3/4 cup greek yogurt
- 1 1/2 Tbsp. apple cider vinegar
- 1 Tbsp. honey
- 1 Tbsp. lemon juice
- 2 Tbsp. water
- 1 tsp. poppy seeds
- salt
- pepper
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium330mg14% |
| Potassium730mg21% |
| Protein17g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber6g24% |
| Sugars17g |
| Vitamin A80% |
| Vitamin C30% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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