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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup unbleached all purpose flour
- 4 Tbsp. butter oil
- 1 medium onion (diced)
- 1/2 cup diced celery
- 1/3 cup diced apple
- 1 1/2 tsp. curry powder
- 1 tsp. turmeric
- 1 pinch cayenne pepper
- 2 tsp. sea salt
- 6 cups chicken stock
- 3 cups chicken meat
- 1 lb. tofu
- 1 Tbsp. agave syrup (or honey)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium1720mg72% |
| Potassium660mg19% |
| Protein22g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber2g8% |
| Sugars10g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium45% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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