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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. ground beef
- 3/4 cup onions (chopped, 1-1/2 medium)
- 15.5 oz. red kidnei beans, rins and drain
- 8 oz. tomato sauce
- 7.5 oz. tomatoes (cut up)
- 1/2 cup elbow macaroni
- 1/4 cup water
- 4 oz. green chilies (diced, drained)
- 2 tsp. chili powder
- 1/2 tsp. garlic salt
- 1/2 cup Monterey Jack (shredded, 2 ounces)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol60mg20% |
| Sodium270mg11% |
| Potassium1550mg44% |
| Protein36g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber14g56% |
| Sugars8g |
| Vitamin A20% |
| Vitamin C90% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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