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Chopped Chicken Salad with Creamy Avocado Dressing
GIMMEDELICIOUS21Ingredients
20Minutes
420Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 chicken breast (small, skinless boneless)
- 1 Tbsp. olive oil
- 1/2 tsp. italian seasoning
- 1/2 paprika (optional)
- 1/4 tsp. garlic powder
- salt
- pepper
- 4 cups lettuce (chopped)
- 2 cups baby spinach (optional)
- 1/2 red onion (sliced)
- 1/2 cup tomatoes (diced)
- 1/4 cup feta cheese (optional)
- 1 avocado (small ripe)
- 1/4 cup cilantro stems (and leaves)
- 1 clove garlic
- 1 Tbsp. olive oil
- 2 Tbsp. yoghurt (plain low-fat, or sour-cream)
- 2 Tbsp. lime juice
- 1/4 cup water (or as needed)
- salt
- pepper
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1070mg45% |
| Potassium1270mg36% |
| Protein9g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber13g52% |
| Sugars7g |
| Vitamin A290% |
| Vitamin C100% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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