Chunky Vegetarian Chili – High Fiber Recipe | Yummly
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Chunky Vegetarian Chili – high fiber

77 HEALTHY RECIPES(1)
Yummly User: "Very hefty and good. Switched out chilli for chip…" Read More
15Ingredients
50Minutes
400Calories
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Chunky Vegetarian Chili – high fiber
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Ingredients

US|METRIC
4 SERVINGS
  • 1 Tbsp. vegetable oil
  • 2 cups chopped onion
  • 1/2 cup yellow bell pepper (chopped)
  • 1/2 cup chopped green bell pepper
  • 2 garlic cloves (minced)
  • 1 Tbsp. brown sugar
  • 1 1/2 Tbsp. chili powder
  • 1 tsp. ground cumin
  • 1 tsp. dried oregano
  • 1/2 tsp. salt
  • 1/2 tsp. black pepper
  • 32 oz. stewed tomatoes
  • 30 oz. black beans (rinsed and drained)
  • 15 oz. kidney beans (rinsed and drained)
  • 15 oz. pinto beans (rinsed and drained)
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    NutritionView More

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    400Calories
    Sodium
    Fat
    Carbs
    Fiber
    Potassium
    Calories400Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0g0%
    Trans Fat0g
    Cholesterol
    Sodium1710mg71%
    Potassium1700mg49%
    Protein24g
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate73g24%
    Dietary Fiber20g80%
    Sugars15g
    Vitamin A25%
    Vitamin C210%
    Calcium25%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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    Reviews(1)

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    Yummly User a year ago
    Very hefty and good. Switched out chilli for chipotle chilli, triple the cumin, double the bell peppers, and added a little cinnamon.

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