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Coriander Chutney / Cilantro Chutney
SPICY TREATS17Ingredients
50Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch coriander leaves
- 1/2 onion ((roughly chopped))
- 3 tomato (chopped pieces)
- 5 green chilli
- 2 inches ginger
- 7 mint leaves
- tamarind ((slab) small piece)
- 1 Tbsp. chana dal
- 1 1/2 Tbsp. urad dal
- 1 1/2 Tbsp. coconut
- 2 tsp. oil
- salt (as needed)
- 1 tsp. oil
- 1/4 tsp. mustard seeds
- 1/2 tsp. urad dal (/chana)
- 3 curry leaves
- red chilli (Dry, small piece)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium470mg13% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A30% |
| Vitamin C250% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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