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Ingredients
US|METRIC
6 SERVINGS
- 1 tsp. olive oil
- 1 medium onion (diced)
- 3 cloves garlic (minced)
- 8 oz. mushrooms (diced)
- 1 bell pepper (medium, diced)
- 1 tsp. salt
- 1/2 tsp. pepper
- 1,080 mL black beans (or 1½ cups dried black beans, cooked)
- 2 cups rice (dried, cooked)
- 1 cup raw cashews (soaked for 2 hours and drained)
- 1 1/4 cups water
- 3/4 tsp. chipotle powder
- 1 tsp. smoked paprika powder
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium1060mg44% |
| Potassium910mg26% |
| Protein18g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber14g56% |
| Sugars4g |
| Vitamin A8% |
| Vitamin C45% |
| Calcium8% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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