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Crispy Air Fryer "Fried" Chicken
THE RECIPE CRITIC13Ingredients
40Minutes
780Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. bone in chicken thighs (and legs)
- salt
- pepper
- 2 cups buttermilk
- 2 eggs
- 2 cups flour
- 1 Tbsp. Cajun seasoning
- 1 Tbsp. garlic powder
- 1 tsp. onion powder
- 2 tsp. paprika
- 1 tsp. salt
- 1 tsp. pepper
- olive oil spray
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories780Calories from Fat310 |
% DAILY VALUE |
Total Fat34g52% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol305mg102% |
Sodium1110mg46% |
Potassium880mg25% |
Protein56g |
Calories from Fat310 |
% DAILY VALUE |
Total Carbohydrate60g20% |
Dietary Fiber4g16% |
Sugars7g |
Vitamin A20% |
Vitamin C8% |
Calcium25% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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