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Cucumber-Mint Yogurt Dip | Easy Dip Recipes
THE CHEF AND HER KITCHEN8Ingredients
25Minutes
170Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 cup hung curd (approx prepared from 1 1/4 cups curd)
- 1 Tbsp. mayonnaise
- 1 cucumber (medium, peeled and finely chopped)
- 2 Tbsp. mint leaves (chopped)
- 1 tsp. lemon juice
- 1/4 tsp. black pepper (powder,freshly pounded)
- salt (to taste)
- red chili flakes (to garnish, optional)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium890mg37% |
| Potassium870mg25% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber9g36% |
| Sugars9g |
| Vitamin A180% |
| Vitamin C45% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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