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Diner-Style Salisbury Steak
EVERYDAY DIABETIC RECIPES9Ingredients
20Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. extra lean ground beef
- 1/4 cup chopped onion
- 2 tsp. chopped fresh parsley
- 1 tsp. garlic powder
- 1/4 tsp. black pepper
- 1 Tbsp. margarine
- 8 oz. mushrooms (sliced)
- 1/2 tsp. dried thyme
- 12 oz. beef gravy (fat-free)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3.5g18% |
| Trans Fat0.5g |
| Cholesterol75mg25% |
| Sodium580mg24% |
| Potassium670mg19% |
| Protein29g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber<1g4% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium2% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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