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Ingredients
US|METRIC
8 SERVINGS
- 2 1/2 cups dried pinto beans
- water (filtered)
- 1 tsp. baking soda
- 2 white onions (or large yellow, chopped)
- 2 Tbsp. coconut oil (unrefined)
- 4 cups water (filtered)
- 2 cups diced tomatoes (I prefer Jovial or Pomi brand)
- 2 green peppers (de-seeded and chopped)
- 13.5 oz. coconut milk (full-fat)
- 2 tsp. Madras curry powder
- sea salt (celtic, to taste)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium440mg13% |
| Protein4g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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