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Ingredients
US|METRIC
4 SERVINGS
- boneless pork chops (– I used 1-inch thick)
- salt (– I used Himalayan salt)
- black pepper
- paprika
- smoked paprika (– optional)
- onion powder
- garlic powder
- olive oil
- 4 boneless pork chops (— 1-inch thick)
- 1 tsp. salt
- 1 tsp. black pepper
- 1 tsp. paprika
- 1 tsp. smoked paprika (optional — use only regular paprika or a combination of both)
- 1 tsp. onion powder
- 1 tsp. garlic powder
- 3 Tbsp. olive oil
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium880mg37% |
| Potassium910mg26% |
| Protein43g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars<1g |
| Vitamin A70% |
| Vitamin C8% |
| Calcium4% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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