Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Yummly User: "It’s a healthy light meal, it was so delicious. I…" Read More
16Ingredients
45Minutes
240Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 cup couscous (I used Crazy Jack Organic)
- 15 cups vegetable stock (I used Kallo)
- 1 clove crushed garlic
- 1/2 onion (diced)
- 1 tsp. ground cumin
- coconut oil (for frying)
- 1/2 red pepper (diced)
- 1/2 green pepper (diced)
- 1/2 carrot (diced)
- 1/2 courgette (/zucchini diced)
- 1 handful chopped parsley
- mint (Handful of chopped)
- 1/2 lemon
- salt
- freshly ground black pepper
- 1 tsp. chilli
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium3740mg156% |
| Potassium340mg10% |
| Protein7g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber5g20% |
| Sugars14g |
| Vitamin A90% |
| Vitamin C100% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(1)
Yummly User 3 years ago
It’s a healthy light meal, it was so delicious. I have substituted fresh herbs with dried ones...it turned out so perfectly yum 😋