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Ingredients
US|METRIC
4 SERVINGS
- 1 chicken (cut into 8 pieces, or cheat like we did and use split breasts)
- 1 qt. water
- 1 1/2 cups flour
- 1/2 tsp. salt
- 1/2 tsp. pepper
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium590mg25% |
| Potassium950mg27% |
| Protein80g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C0% |
| Calcium6% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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