Easy From Scratch Thai Yellow Curry With Fish

Name: Easy From Scratch Thai Yellow Curry With Fish
Total time: 20 min
Yield: 4
Ingredients: 1 onion regular, peeled and chopped; 2 red chili peppers medium, chopped, or more if you like it really hot; 2 teaspoons fresh ginger finely chopped, or 1 tsp minced ginger; 2 cloves garlic peeled and chopped; 1 stalk lemongrass outer leaves disgarded, inner part chopped finely, you can replace this with a tsp of lemongrass paste; 1 tablespoon fresh coriander heaped, cilantro stalks you can use the leaves for garnish later; 1 1/2 teaspoons turmeric; 1 teaspoon tamarind paste usually gluten free, but best to check; 1/2 teaspoon cumin; 1/2 teaspoon paprika; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 1 tablespoon olive oil; 1 tablespoon olive oil; 3 haddock fillets or cod fillets (weighing approx 150g/5oz each) - sliced in half; 2 3/4 cups kale chopped; 1 11/16 cups full fat coconut milk; 1 cup fish stock or chicken stock Use a gluten free brand - Knorr to a GF version; 2 teaspoons fish sauce usually gluten free, but best to check; 2 teaspoons brown sugar; 1 tablespoon lime juice; 1 tablespoon cornflour cornstarch mixed with 3 tbsp cold water, optional; rice Boiled; 1 red chili peppers finely sliced

KITCHEN SANCTUARY

24Ingredients

20Minutes

380Calories

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Ingredients

US|METRIC

4 SERVINGS

1 onion (regular, peeled and chopped)

2 red chili peppers (medium, chopped, or more if you like it really hot)

2 tsp. fresh ginger (finely chopped, or 1 tsp minced ginger)

2 cloves garlic (peeled and chopped)

1 stalk lemongrass (outer leaves disgarded, inner part chopped finely, you can replace this with a tsp of lemongrass paste)

1 Tbsp. fresh coriander (heaped, cilantro stalks you can use the leaves for garnish later)

1 1/2 tsp. turmeric

1 tsp. tamarind paste (usually gluten free, but best to check)

1/2 tsp. cumin

1/2 tsp. paprika

1/2 tsp. salt

1/4 tsp. black pepper

1 Tbsp. olive oil

1 Tbsp. olive oil

3 haddock fillets (or cod fillets (weighing approx 150g/5oz each) - sliced in half)

100 grams kale (chopped)

400 mL full fat coconut milk

240 mL fish stock (or chicken stock Use a gluten free brand - Knorr to a GF version)

2 tsp. fish sauce (usually gluten free, but best to check)

2 tsp. brown sugar

1 Tbsp. lime juice

1 Tbsp. cornflour (cornstarch mixed with 3 tbsp cold water, optional)

rice (Boiled)

1 red chili peppers (finely sliced)

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NutritionView More

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380Calories

Sodium

Fat

Carbs

Fiber

Potassium

Calories380Calories from Fat290

% DAILY VALUE

Total Fat32g49%

Saturated Fat22g110%

Trans Fat

Cholesterol

Sodium750mg31%

Potassium650mg19%

Protein5g

Calories from Fat290

% DAILY VALUE

Total Carbohydrate24g8%

Dietary Fiber4g16%

Sugars6g

Vitamin A80%

Vitamin C60%

Calcium10%

Iron25%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Easy From Scratch Thai Yellow Curry With Fish

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