Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 4 boneless skinless chicken breasts (small)
- salt
- pepper (to season)
- 1 1/2 tsp. garlic powder (divided)
- 4 tsp. Dijon mustard (divided)
- 6 slices swiss cheese (halved, or Jarlsberg)
- 4 slices ham
- 2 eggs
- 1/2 cup panko breadcrumbs
- 1/4 cup seasoned breadcrumbs
- 2 cups broccoli florets (**, add more if desired -- or another veg)
- 2 cups cauliflower florets (**, add more if desired -- or another veg)
- 2 Tbsp. olive oil (1-)
- 2 Tbsp. Parmesan cheese (fresh grated, OPTIONAL)
- 3 Tbsp. butter
- 2 cloves garlic (crushed or minced)
- 2 Tbsp. flour
- 1 1/2 cups milk (2%, skim or full cream)
- 1 Tbsp. Dijon mustard
- 1 tsp. chicken stock powder (or vegetable)
- 1/4 cup Parmesan cheese (fresh grated)
- salt
- pepper (to taste)
- 2 Tbsp. fresh parsley (optional, for garnish)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
840Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories840Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol325mg108% |
| Sodium1640mg68% |
| Potassium1550mg44% |
| Protein75g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber5g20% |
| Sugars10g |
| Vitamin A25% |
| Vitamin C120% |
| Calcium70% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes