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THE HOW-TO GURU4Ingredients
50Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- pork chops (I use 4-7 at a time)
- 3 Tbsp. melted butter
- 1/4 cup grated Parmesan cheese
- spices (Various, salt, pepper, garlic powder)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium260mg11% |
| Potassium260mg7% |
| Protein12g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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