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Yummly User: "It was delicious and really easy to prepare! I wo…" Read More
14Ingredients
65Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. olive oil (plus more to brush on eggplant before roasting)
- 1 red onion (diced)
- 14 oz. cannellini beans
- 1/4 cup green bell pepper (diced)
- 1/2 eggplant (should equal about 1 cup)
- 1/4 cup fresh parsley (chopped)
- 1 Tbsp. pine nuts
- 1 clove garlic (crushed)
- 1 tsp. sea salt
- 1 tsp. ground cumin
- 1/2 cup hummus (classic, or your favorite flavor hummus)
- 1 cup panko breadcrumbs
- tomato (sliced for topping, optional)
- lettuce (for topping, optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium740mg31% |
Potassium750mg21% |
Protein12g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber5g20% |
Sugars4g |
Vitamin A45% |
Vitamin C70% |
Calcium6% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 4 years ago
It was delicious and really easy to prepare! I would just add a bit more panko to give an extra crunch.