Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Yummly User: "Very good!! No changes other than a little bit mo…" Read More
11Ingredients
40Minutes
180Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 whole garlic (head of)
- 1 sweet potato (peeled and coarsely chopped)
- 3 cups carrots (coarsely chopped)
- 1 yellow onion (medium, coarsely chopped)
- 1 Tbsp. extra virgin coconut oil (organic, or red palm oil)
- black pepper
- sea salt
- 5 cups organic vegetable broth (such as Pacific Naturals)
- 1 1/2 tsp. cumin
- 2 Tbsp. fresh lemon juice
- 1/4 cup fresh chives (finely chopped)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium1450mg60% |
| Potassium620mg18% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A380% |
| Vitamin C40% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Reviews(3)
Yummly User 3 years ago
Very good!! No changes other than a little bit more salt!
Yummly User 5 years ago
Loved it! Needed a little salt to bring out the cumin.
Yummly User 6 years ago
Whole family loved it