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Ingredients
US|METRIC
11 SERVINGS
- 1 lb. dried black beans (picked over)
- 1/8 cup kosher salt
- cooking oil
- 1 onion (large, diced)
- 7 cloves garlic (roughly chopped)
- 1 Tbsp. ground coriander
- 3 bay leaves
- 2 carrots (diced)
- 1 green pepper (diced)
- 1 tomato (roughly chopped)
- 1 lb. ham (cut into large chunks)
- 1 lb. ham hock (or pork bones)
- 1 lb. chorizo (sliced into 1/4-inch thick rounds)
- 2 qt. chicken broth
- cooked white rice
- collard greens (braised)
- hot sauce (piri-piri)
- oranges (peeled and sliced into 1/4-inch thick rounds)
- farofa (*, toasted cassava/yucca flour, see recipe below)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories470Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol60mg20% |
Sodium2440mg102% |
Potassium1190mg34% |
Protein30g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate37g12% |
Dietary Fiber9g36% |
Sugars2g |
Vitamin A40% |
Vitamin C45% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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