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Yummly User: "Awesome! Will make this again. only thing I did d…" Read More
5Ingredients
25Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 fillets pollock (defrosted)
- 2 cloves garlic (minced)
- 1/2 cup butter
- 1 Tbsp. seasoning (Urban Accents Fisherman’s Wharf, or your favorite seafood seasoning)
- 1 lemon (juiced)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol335mg112% |
| Sodium500mg21% |
| Potassium1430mg41% |
| Protein74g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A20% |
| Vitamin C35% |
| Calcium25% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Yummly User 3 years ago
Awesome! Will make this again. only thing I did different was add some dill to the poaching liquid. Great recipe! Thank you for sharing.
Yummly User 4 years ago
Tastes amazing.. will definitely make this again.
Yummly User 4 years ago
Great, made it twice now
Yummly User 5 years ago
Easy to prepare and make. tasted great!
Yummly User 5 years ago
It wasn't tasty at all, fell short on my expectations, I will try another recipe for the Pollock.