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Yummly User: "Delicious! Will make again. Main substitution was…" Read More
12Ingredients
50Minutes
250Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 head cauliflower (core removed and separated)
- 4 cups broccoli florets
- 1 lb. baby carrots
- 1 red onion (cut into thin wedges)
- 1/3 cup olive oil
- 1/3 cup grated Parmesan cheese (divided)
- 4 garlic cloves (minced)
- 1 1/2 tsp. garlic salt
- 1 tsp. italian seasoning
- black pepper (or red pepper flakes to taste)
- 2 Tbsp. melted butter
- 1 Tbsp. Italian parsley (chopped fresh)
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Directions
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat160 |
% DAILY VALUE |
Total Fat18g28% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol15mg5% |
Sodium220mg9% |
Potassium740mg21% |
Protein7g |
Calories from Fat160 |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber7g28% |
Sugars8g |
Vitamin A220% |
Vitamin C180% |
Calcium15% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Yummly User 4 years ago
Delicious! Will make again. Main substitution was regular carrots instead.
Yummly User 5 years ago
Yummy. Used 1/2 the parm bc hubby’s not a fan. Sam’s Club had a fresh bagged broccoli, cauliflower, baby carrot blend so SO EASY!
Yummly User 6 years ago
made for an Easter side dish, substituting asparagus for the cauliflower. it turned out great!
Yummly User 8 years ago
Delicious!! 👍🏼👍🏼 making again soon!! My family loved them, and asked about making again as well!!