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Yummly User: "Yummy i would make it again" Read More
5Ingredients
20Minutes
50Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch Swiss chard (approx 10 stems)
- 1 Tbsp. olive oil
- 3 cloves garlic (minced)
- 1/4 cup water
- sea salt
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NutritionView More
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50Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories50Calories from Fat25 |
% DAILY VALUE |
Total Fat3.5g5% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium380mg16% |
Potassium330mg9% |
Protein2g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate4g1% |
Dietary Fiber2g8% |
Sugars<1g |
Vitamin A100% |
Vitamin C45% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(9)
Yummly User 2 years ago
Yummy i would make it again
Yummly User 3 years ago
Okay, would make it again
Yummly User 3 years ago
Delicious
Most definitely will make it again.
Yummly User 3 years ago
Really good - I substituted chicken broth for the water, added a little smoke seasoning and some “slap yo momma” for a kick.
Yummly User 4 years ago
I though it would have more taste maybe i messed up making but it was delicious though. I've added lemon at the end of cooking it while it was cooling and it was nice
Yummly User 4 years ago
Wonderful! Simple, fresh and delicious!!!
Yummly User 4 years ago
That was great. Still needed a bit less water, but overall heathy and delicious.
Yummly User 5 years ago
Great, but after rinsing the chard I wouldn’t have added quite so much water, would do about 1/8 cup next time.
Yummly User 6 years ago
This was so delicious. I made it from the red stemmed Swiss chard I had picked up from Farmers Market the same day. Used garlic infused olive oil which still gives you the great garlic taste without having to chop up garlic. Cooked it using a combination of sautéing and steaming.