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Description
This easy mahi-mahi recipe comes together in 30 minutes or less. After searing the fish for a few minutes per side, make a super simple lemon butter sauce with garlic. We like to sauté some asparagus too, but adding a vegetable isn't necessary.
Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. butter (divided)
- 2 Tbsp. extra virgin olive oil (divided)
- 16 oz. mahi mahi fillets
- kosher salt
- freshly ground black pepper
- 1 lb. asparagus
- 3 cloves garlic (minced)
- 1/4 tsp. crushed red pepper flakes
- 1 lemon (sliced)
- 1 lemon
- 1 Tbsp. freshly chopped parsley (plus more for garnish)
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Directions
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium360mg15% |
| Potassium800mg23% |
| Protein25g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C80% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Yummly User 6 months ago
Easy and very tasty!!
Yummly User a year ago
Excellent….even a non cook can handle it…
Yummly User 2 years ago
Omg, so easy and SOOO tasty