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Ingredients
US|METRIC
4 SERVINGS
- 2Â cups almond flour
- 3Â eggs
- 1/3Â cup honey
- 1/2Â tsp. baking soda
- 1Â pinch sea salt
- 1Â tsp. vanilla extract
- 5Â Tbsp. coconut oil (or ghee, melted)
- 1Â cup fresh blueberries
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories590Calories from Fat400 |
% DAILY VALUE |
Total Fat44g68% |
Saturated Fat18g90% |
Trans Fat |
Cholesterol160mg53% |
Sodium290mg12% |
Potassium430mg12% |
Protein15g |
Calories from Fat400 |
% DAILY VALUE |
Total Carbohydrate40g13% |
Dietary Fiber7g28% |
Sugars30g |
Vitamin A4% |
Vitamin C8% |
Calcium15% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(15)
Yummly User 2 years ago
Made these with butter and honey instead of coconut oil and maple. My family loved them.
Yummly User 2 years ago
So easy to make and so delicious!
Yummly User 2 years ago
easy to make tasted great
Yummly User 3 years ago
Very light and tasty!
Yummly User 3 years ago
Pretty easy to make and tasty to eat. Everyone liked them!
Yummly User 3 years ago
Nasty! Tasted like dog food
Yummly User 3 years ago
Yummy...a bit sweet. Let it cook for an additional 15 mins. Didn't disappoint
Yummly User 5 years ago
The taste lacked greatly.
Yummly User 5 years ago
Very yummy! Definitely will make again.. 😋
Yummly User 5 years ago
Very well! Yum. I put 5 tablespoons of coconut oil by accident but they were still delicious.
Yummly User 5 years ago
good and delicious. I would recommend
Yummly User 5 years ago
I love these I make them at least once a month
Yummly User 6 years ago
I added some hemp seeds for extra protein for my 16 year old wrestling son. Turned out great!
Yummly User 6 years ago
It was the best berries muffin I have ever made! Not too sweet and a healthy recipe!
Yummly User 7 years ago
I love this recipe! I substitute maple syrup for honey and chocolate chips for the blueberries 😋 !! I also made it one day with the honey and blueberries and added half a lemon's juice.