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Yummly User: "My husband and I are gluten free and low sugar The…" Read More
10Ingredients
35Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 bananas
- 2 Tbsp. coconut oil (melted)
- 1 Tbsp. honey
- 2 extra large eggs
- 1 cup oat flour (I make my own: 1 cup of G-F oats in for processor until it becomes a flour)
- 1/2 tsp. baking soda
- 1/2 tsp. Himalayan salt (or any salt)
- 1/2 tsp. cinnamon
- 1/4 Tbsp. nutmeg
- 1 Tbsp. lemon juice (freshly squeezed)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium200mg8% |
| Potassium420mg12% |
| Protein9g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber5g20% |
| Sugars14g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 3 years ago
My husband and I are gluten free and low sugar These pancakes are really tasty and filling.