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Gluten Free Healthy Hummingbird Cake
CUPCAKES AND KALE CHIPS20Ingredients
70Minutes
1410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups almond meal
- 1 cup oat flour (see Note, certified gluten-free, if necessary)
- 1/2 cup tapioca starch
- 3 tsp. baking powder (certified gluten-free, if necessary)
- 3/4 tsp. salt
- 6 eggs (at room temperature)
- 1/2 cup coconut oil (melted and cooled, or vegetable/canola oil)
- 1/2 cup honey
- 1 cup milk (at room temperature)
- 1 1/2 tsp. vanilla
- 1 tsp. cinnamon
- 4 bananas (very ripe, mashed, mine were large, about 2½ cups)
- 1 cup pineapple (chopped)
- 1/2 cup chopped pecans
- 8 oz. cream cheese (at room temperature, I used light)
- 1/2 cup plain greek yogurt (I used nonfat)
- 2 tsp. vanilla extract
- 1/4 cup honey
- 1/2 tsp. cinnamon
- 1 pinch salt
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NutritionView More
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1410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1410Calories from Fat770 |
| % DAILY VALUE |
| Total Fat85g131% |
| Saturated Fat40g200% |
| Trans Fat |
| Cholesterol385mg128% |
| Sodium1260mg53% |
| Potassium1250mg36% |
| Protein31g |
| Calories from Fat770 |
| % DAILY VALUE |
| Total Carbohydrate142g47% |
| Dietary Fiber12g48% |
| Sugars79g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium60% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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