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Gluten Free & Keto Grilled Cheese Waffles
#GNOM-GNOM13Ingredients
25Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 54 grams almond flour
- 31 grams flaxseed meal (golden, finely ground, or coconut flour*)
- 6 grams whey (protein isolate or psyllium husk*)
- 3/4 tsp. xanthan gum
- 120 mL water
- 42 grams grass-fed butter (or coconut oil)
- 1/2 tsp. kosher salt
- 3 eggs (lightly beaten)
- 1 1/2 tsp. baking powder
- 1 3/4 tsp. paprika (optional)
- 1/2 tsp. garlic powder (to taste, optional)
- 1/4 tsp. onion powder (optional)
- 200 grams cheddar cheese (grated, to taste)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol235mg78% |
| Sodium930mg39% |
| Potassium135mg4% |
| Protein22g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C2% |
| Calcium50% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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