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Green Goddess Chicken Salad
100 DAYS OF REAL FOOD20Ingredients
25Minutes
350Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 chicken breasts (bone- in, skin on, about 12 ounces each)
- 1/2 small onion (peeled, red is nice)
- 4 large garlic cloves (peeled and smashed)
- 1 Tbsp. kosher salt (kosher)
- 1/2 cup greek yogurt (unsweetened, plain, whole milk)
- 1 cup parsley (I like flat-leaf)
- 3 Tbsp. chives (fresh and chopped)
- 2 Tbsp. fresh basil
- 2 Tbsp. dill (fresh)
- 1 green onions (chopped)
- 2 Tbsp. lemon juice (freshly squeezed)
- 1 tsp. anchovy paste (or 2 anchovy fillets)
- 1/2 cup olive oil
- 3/4 tsp. sea salt
- pepper
- 1 head romaine lettuce leaves (washed, dried, and left whole, or about 3 cups of chopped standard Romaine)
- 1 cucumber (chopped)
- 2 stalks celery (sliced)
- 1/4 cup red onion (diced)
- 1/4 cup capers (drained)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1880mg78% |
| Potassium920mg26% |
| Protein27g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A210% |
| Vitamin C80% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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