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Harissa Tuna Sandwich with Hard Boiled Eggs and Olives
GATHER A TABLE9Ingredients
20Minutes
210Calories
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Ingredients
US|METRIC
2 SERVINGS
- 4 eggs
- 1 can tuna (drained)
- 1 Tbsp. harissa
- 1 Tbsp. chopped parsley
- 1 tsp. extra virgin olive oil
- 1/4 cup black olives (sliced)
- 1/4 cup preserved lemons (chopped)
- 1/2 cup baby greens (chopped)
- whole grain bread (sliced)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories210Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol355mg118% |
Sodium400mg17% |
Potassium240mg7% |
Protein20g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate3g1% |
Dietary Fiber1g4% |
Sugars<1g |
Vitamin A45% |
Vitamin C30% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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