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Yummly User: "really good make this almost all the time and it…" Read More
8Ingredients
5Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 avocado (peeled and seeded)
- 2 Tbsp. chopped cilantro
- 1/2 lime
- 1/2 tsp. red pepper flakes (optional)
- salt
- pepper
- 2 slices bread (whole grain, or bread of choice)
- 2 eggs (fried, scrambled, or poached, optional)
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Directions
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium320mg13% |
| Potassium340mg10% |
| Protein6g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(13)
Yummly User 8 months ago
really good make this almost all the time and it has really great calloirs, making this again
Yummly User a year ago
Very good and easy to make.
Yummly User 2 years ago
Great healthy calories
Yummly User 3 years ago
I use hard boiled egg....tastes great!
Yummly User 3 years ago
Mmm! So delicious and quick and easy to make. I chopped a boiled egg and mixed it with mine. I also spread this on toasted buns (without the egg) with my grilled turkey burger and it was fantastic!
Yummly User 3 years ago
i used to eat avocado toast so many times, but never though to smash and and some celantro. Amazing combination☺😛❤
Yummly User 3 years ago
New favorite go to balanced breakfast meal! Love the healthy fats from the avocado and fresh taste the cilantro brings! I had this on sourdough slices and an egg on top. Super tasty!
Yummly User 3 years ago
Quick, simple and delicious. I added some chilli powder and garlic paste for extra bold flavours.
Yummly User 4 years ago
yummy and simple, I added some garlic powder 👌🏿
Yummly User 5 years ago
Really tasty and filling
Yummly User 5 years ago
very quick and tasty dish
Yummly User 5 years ago
Adding diced tomato is also great
Yummly User 5 years ago
It was wonderful. Yes, I would make it again.