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Healthy Chicken & Cauliflower Soup With Roasted Poblano Peppers
ALL SHE COOKS12Ingredients
105Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken (cooked boneless, skinless)
- 3 poblano peppers (large fresh, roasted)
- 15 oz. frozen cauliflower
- 1 small yellow onion
- 1 clove garlic
- 1 Tbsp. olive oil
- 32 oz. chicken stock
- 32 oz. chicken broth
- 1 1/2 cups water
- 1/2 tsp. black pepper
- 1/4 tsp. nutmeg
- 1 1/4 tsp. sea salt
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1250mg52% |
| Potassium940mg27% |
| Protein36g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C90% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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