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Healthy Cranberry-Orange Sweet Potato Muffins
DOUBLE THYME17Ingredients
45Minutes
220Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 3/4 cups white whole wheat flour
- 1 1/2 tsp. baking powder
- 1 tsp. ground cinnamon
- 1/2 tsp. baking soda
- 1/2 tsp. salt
- 1/2 tsp. ground ginger
- 1/4 tsp. ground nutmeg
- 1 Orange (small)
- 1/2 cup pure maple syrup
- 1/3 cup coconut oil (melted)
- 2 large eggs
- 1 cup greek yogurt (plain 2%)
- 1/4 cup unsweetened almond milk (plain)
- 1 tsp. pure vanilla extract
- 2 cups sweet potatoes (peeled and grated)
- 1/2 cup dried cranberries (feel free to sub dried cherries, or raisins)
- 1/4 cup unsweetened shredded coconut (or coconut flakes, for topping)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium260mg11% |
| Potassium260mg7% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A70% |
| Vitamin C20% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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