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Yummly User: "Simple and tasty. I would make this again. Too ma…" Read More
7Ingredients
15Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 cups oatmeal (quick or rolled)
- 2 1/2 cups soy milk (or almond milk or other non-dairy milk)
- 5 Tbsp. chia seeds
- 5 Tbsp. maple syrup
- 1 1/4 tsp. vanilla
- 2 1/2 cups fresh fruit
- 5 Tbsp. nuts (toasted)
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Directions
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories460Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium180mg8% |
Potassium590mg17% |
Protein13g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate70g23% |
Dietary Fiber11g44% |
Sugars27g |
Vitamin A45% |
Vitamin C15% |
Calcium35% |
Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(23)
Yummly User 2 years ago
Simple and tasty. I would make this again. Too many pop up ads in the recipe which was irritating.
Yummly User 2 years ago
great and easy to make
Yummly User 2 years ago
Topped up with cinnamon and/or jam, perfect for a healthy snack or quick breakfast!
Yummly User 2 years ago
It was great.
Not gonna lie perfect for me
Just 2x for my bf
Yummly User 4 years ago
Both my husband and I liked this very much.
Yummly User 4 years ago
Everything was good and tasty. Will make again and again.
Yummly User 5 years ago
Great. So easy and delicious. Very sweet. Could get away with less vanilla and maple syrup.
Yummly User 5 years ago
Love it!!
Hold out on the maple. Drizzled honey on the fresh fruits. No vanilla.
Yummly User 6 years ago
Delicious, soft, filling great ratio
Yummly User 6 years ago
Making this tonight! Can wait until tomorrow to taste! So excited!
Yummly User 6 years ago
So quick, easy good!
Yummly User 6 years ago
I loved it! I added blueberries and walnuts. I like the texture, taste, and coolness compared to regular oatmeal.
Yummly User 6 years ago
excellent, will be making this again
Yummly User 6 years ago
love this recipe. made with regular milk rather than almond.
Yummly User 6 years ago
Can’t wait to have it tomorrow morning 🤤
Yummly User 6 years ago
Yummy! I made mine with blueberries, almonds and unsweetened coconut. I will definitely make it again but might try it with a 1/2 tablespoon of maple syrup to cut the calories a bit.
Yummly User 6 years ago
Well i kinda put everything in one jar because i thought thats what i had to do but im sure its going to taste great! Lesson learned:next time read the full instructions before doing something
Yummly User 6 years ago
super easy and delicious! i put banana, pecans, peanut butter and cocoa powder in mine.
Yummly User 7 years ago
turned out great! i could grab it in the morning and go!
Yummly User 8 years ago
healthy recipe, very simple to do it. suit for a whole family. its not taken long time to prepare also.
Yummly User 8 years ago
It was good. Personally I would not have used the maple syrup, I used strawberries as my fruit and found them sweet enough on their own.
Yummly User 8 years ago
I love the versatility of this recipe! I was looking for the appropriate ratio of oats and chia to the liquid portion and this worked perfectly. Sent the recipe to my best friend who had sworn off overnight oatmeal because of a bad experience with recipe involving Greek yogurt.
Yummly User 8 years ago
Easy and convenient to prepare, nice flavor, healthy and nutritious. Perfect for a non-morning person!