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Healthy Quiche With Hash Brown Crust (Whole30, Dairy-Free)
SUSTAINABLE COOKS11Ingredients
80Minutes
160Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3 cups potatoes (shredded)
- 1 Tbsp. olive oil
- 1 Tbsp. ghee
- 1/4 tsp. garlic salt
- 4 eggs
- 1 cup non dairy milk (or Nutpods)
- 1/4 tsp. dill
- 1 cup broccoli (chopped)
- 1 cup spinach (roughly chopped)
- 1/3 cup artichoke hearts (drained if using frozen or canned)
- 1 cup ham (or other cooked meat of choice)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories160Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol120mg40% |
Sodium430mg18% |
Potassium440mg13% |
Protein10g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber2g8% |
Sugars2g |
Vitamin A10% |
Vitamin C40% |
Calcium6% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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