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15Ingredients
40Minutes
240Calories
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Description
Lean ground beef, lots of veggies, and cannellini beans combine to make a satisfying and healthy soup that comes together fast. We added tender Swiss chard at the end for a shot of green, but you could substitute lacinato kale or spinach instead. Serve the soup sprinkled with Parmesan cheese, and offer garlic bread on the side. The recipe is a Yummly original created by Ivy Manning.
Ingredients
US|METRIC
6 SERVINGS
- 1 medium onion (about 1 1/2 cup chopped)
- 3 garlic cloves
- 2 large carrots
- 2 celery stalks
- 1 lb. lean ground beef (95% lean)
- 2 Tbsp. tomato paste
- 2 tsp. Italian seasoning
- 3 cups beef broth
- 1 can fire roasted diced tomatoes (14.5 oz. per can)
- 1 can cannellini beans (15 oz. per can)
- 1/4 crushed red pepper flakes (optional, more if desired)
- 8 oz. Swiss chard (4 cups chopped)
- 1/2 tsp. salt (or more to taste)
- 1/4 tsp. pepper (or more to taste)
- 1/2 cup grated Parmesan cheese
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Directions
- Chop the onion and garlic. Peel and chop the carrots, and chop the celery. Set carrots and celery aside.
- Saute the beef and onion in a Dutch oven over medium-high heat, stirring frequently to break up the meat, until beef is cooked through and onion is translucent, about 6 minutes. Add the tomato paste, garlic, and Italian seasoning and cook, stirring constantly, until fragrant, about 45 seconds.
- Add the beef broth, tomatoes, carrots, and celery to the pot. Rinse and drain the cannellini beans and stir them into pot. Bring soup to a simmer over high heat, cover, reduce heat to low, and simmer until vegetables are tender, about 15 minutes. Meanwhile, prepare the chard.
NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium920mg38% |
| Potassium890mg25% |
| Protein27g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A130% |
| Vitamin C45% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(36)
Yummly User 2 months ago
I did make some adjustments. We don't have the tomato cans here, and I used kidney and butter beans, but it is delicious! I browned everything in a pan and then put it in the slow cooker. It's a great recipe for days where the evenings are busy and you can prepare the food before hand. Oh, and we made our own rolls.
Yummly User 2 months ago
Delicious! Doubled it all but the beans (because Iforgot to get 2 cans). Our whole family (of 6) liked it. I did add a few cloves of garlic extra and a bit more broth just from other reviewers advice. :) :) Will likely be making this again and glad I have enough to freeze leftovers :) when doubling it fed our family of 6 with PLENTY left!
Yummly User 3 months ago
It's as hearty as advertised. I used about a half pound of sweet Italian sausage instead of the ground beef and would recommend that to anyone wanting that signature Italian flavor. The idea of ground beef in soup didn't sound appetizing by comparison. I also added a half box of cooked pastina and an extra cup of beef stock. I'll definitely make that again.
Yummly User 3 months ago
So easy and yummy! I added a bit more beef stock, but no other changes necessary.
Yummly User 4 months ago
One of my family's favorite meals! I make it often and it is SO good! ❤
Yummly User a year ago
Haven’t even had it yet and it’s probably just because I’m a novice cook but I ordered two celery stalks like it said and it just far too much celery. Obviously I think they just meant two strips or break offs from the whole stalk but I just used the same wording they had in the recipe and the Walmart app and that’s why I got it this way lol.
Yummly User a year ago
Great, I added more beef broth and also used spinach because store didn’t have Swiss chard. Added a zucchini as well.
Yummly User a year ago
Turned out good…tasty. I used baby spinach and 3 cans of beef broth. Will make it again!
Yummly User a year ago
I cook this every couple of week.
It always turns out great. I usually add some red pepper flakes and a a half cup extra of broth. Otherwise I just follow the recipe. The fam loves it.
Yummly User a year ago
Good! I added some extra powders and spices, but overall great and healthy good for bulk cooking.
Yummly User a year ago
It was a tasty, easy weeknight meal. Good with shredded Mozzarella! and a side of sourdough bread!
Yummly User 2 years ago
so good! really filling and flavorful.
Yummly User 2 years ago
It was very good will make again!!
Yummly User 2 years ago
Yummy but seemed to be missing something. I plan on making it again and seasoning the meat while it browns
Yummly User 2 years ago
it was good, nothing spectacular..way too much Italian seasoning! I recommend using 1 TBSP, then taste and add the other tbsp if desired..also I added an extra cup and half of broth
Yummly User 2 years ago
This turned out pretty tasty. We will definitely make again.
Yummly User 2 years ago
turned out great... would make it again... added a extra cup of beef broth..
Yummly User 2 years ago
Super good on a fall day! Used ground turkey instead and used spinach as a substitute. Also added zucchini and yellow squash.
Yummly User 2 years ago
Turned out amazing. Served it with cornbread and added some jalapenos while simmering which added a nice layer or flavor.
Yummly User 2 years ago
Not bad but not our favorite either. Leave beef in larger chunks and add more red pepper flakes
Yummly User 3 years ago
this turned out amazing! actually had a lot of flavor. we used spinach instead of chard and added more garlic and meat. absolutely delicious. VERY filling and packed with great flavors! definitely a favorite
Yummly User 3 years ago
I used powdered chicken boullion rather than the beef broth, that with the Italian seasoning made this super flavorful, well-rounded and filling with all the veggies :)
Yummly User 3 years ago
We added potatoes to the recipe and it turned out amazing!
Yummly User 3 years ago
Really good, we loved it!
Yummly User 3 years ago
I couldn't find fire roasted tomatoes in a nearby shops but it still good. Awesome taste.
Yummly User 3 years ago
Amazing!! Definitely making this again.
Yummly User 3 years ago
Absolutely delicious, and makes plenty for leftovers for the next day.
Yummly User 3 years ago
everyone loved it . even the kids
Yummly User 3 years ago
Tasty and filling. Made it as instructed
Yummly User 3 years ago
8 thumbs up from my family of four!