High Fiber Protein Smoothie Recipe | Yummly
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Part of

High Fiber Protein Smoothie

SKINNY FITALICIOUS
8Ingredients
5Minutes
250Calories
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High Fiber Protein Smoothie
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Ingredients

US|METRIC
4 SERVINGS
  • 1 cup unsweetened almond milk (or milk of choice)
  • 1/2 cup frozen strawberries (or fruit of choice)
  • 1/3 cup protein powder
  • 1/2 cup white beans (drained and rinsed)
  • 1/2 cup cauliflower rice (frozen)
  • 1 cup spinach
  • 1/2 Tbsp. ground flax
  • stevia (to taste optional)
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    NutritionView More

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    250Calories
    Sodium
    Fat
    Carbs
    Fiber
    Potassium
    Calories250Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol0mg0%
    Sodium60mg3%
    Potassium540mg15%
    Protein12g
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber4g16%
    Sugars4g
    Vitamin A25%
    Vitamin C40%
    Calcium25%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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