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Homemade Chocolate Sunflower Seed Butter
SIMPLE BITES7Ingredients
25Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups sunflower seeds (approximately 8 ounces)
- 1/4 cup cocoa powder
- 1/2 tsp. kosher salt
- 1/4 cup honey (plus more to taste, if desired)
- 4 Tbsp. oil (sunflower seed)
- 1 oz. chocolate (melted, either milk or dark is fine)
- 1 Tbsp. warm water
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium310mg13% |
| Potassium440mg13% |
| Protein12g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber7g28% |
| Sugars24g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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