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Instant Pot Bean Soup with Ground Turkey
HOW WE LIVE31Ingredients
90Minutes
300Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 lb. dried pinto beans (soaked for at least 8 hours)
- 1 lb. ground turkey
- 1 cup onions (diced)
- 3 garlic cloves (minced)
- 1 cup celery (sliced)
- 1 cup red peppers (chopped)
- 14 oz. canned diced tomatoes (with chilis, like Ro-Tel)
- 2 Tbsp. bouillon (better than)
- 4 cups warm water
- 1 Tbsp. olive oil
- 1 tsp. cumin
- 2 tsp. salt
- 1 tsp. black pepper
- 1 cup onions
- 3 garlic cloves
- ground turkey (Add in the, making sure to break it up well with a wooden spoon or spatula, and cook for about 5-8 minutes.)
- 1 lb. ground turkey
- vegetables
- canned tomatoes
- seasoning
- 1 cup celery
- 14 oz. canned diced tomatoes
- 1 tsp. cumin
- 2 tsp. salt
- 1 tsp. black pepper
- bouillon
- chicken stock
- 2 Tbsp. bouillon
- 4 cups warm water
- beans (Add in the, and and bouillon water giving it one final stir. The beans should be covered with about 1 inch of liquid, so add a bit more plain water or stock if need be.)
- 1 lb. dried pinto beans
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium1380mg57% |
| Potassium870mg25% |
| Protein27g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C60% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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