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Instant Pot Bean Soup with Pearl Barley
KITCHEN CONFIDANTE15Ingredients
25Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. extra-virgin olive oil
- 3 cloves garlic (minced)
- 1 cup carrots (diced)
- 1 cup diced celery
- 1 cup sliced mushrooms
- 1/2 cup diced yellow onion
- 1 bay leaf
- 1 cup pearl barley
- 1 tsp. Herbes de Provence
- 6 cups low sodium vegetable broth (can substitute chicken broth for a non-vegetarian option)
- 15 oz. white beans (such as Great Northern beans or cannellini beans)
- 1 tsp. kosher salt (to taste)
- 1 pinch freshly ground black pepper (to taste)
- 4 cups baby spinach
- 1 tsp. sherry vinegar
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories420Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium910mg38% |
Potassium1210mg35% |
Protein15g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate74g25% |
Dietary Fiber18g72% |
Sugars7g |
Vitamin A150% |
Vitamin C25% |
Calcium20% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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