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Instant Pot Chickpeas [Garbanzo Beans]
THE KITCHEN GIRL6Ingredients
60Minutes
35Calories
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Ingredients
US|METRIC
12 SERVINGS
- dried chickpeas (garbanzos)
- water
- salt
- 2 cups garbanzo beans (Dried Chickpeas, 1 lb sorted and rinsed)
- 8 cups water
- 1 tsp. salt
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Directions
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NutritionView More
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35Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories35Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium45mg1% |
| Protein1g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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