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Instant Pot Pasta With Vegan Broccoli And Spinach Sauce
COOKING WITH PREE-US20Ingredients
45Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups pasta (uncooked, I used penne)
- 1/3 cup mushrooms (chopped)
- 5 1/2 Tbsp. minced garlic (finely)
- 1/4 cup minced shallots (/ finely chopped onions)
- salt (to taste)
- water
- pasta
- 1 Tbsp. olive oil
- 1 cup broccoli florets
- 1 cup spinach (tightly packed)
- 1/2 avocado (optional)
- 1/3 cup fresh basil leaves
- 1/4 cup nutritional yeast
- 1/4 cup cashews (can substitute with any nut of choice)
- 1/4 tsp. red pepper flakes (use more or less as per spice levels)
- 1/2 tsp. apple cider vinegar
- 1/2 tsp. lemon zest (optional)
- salt (as needed)
- water
- almond milk
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium420mg18% |
| Potassium750mg21% |
| Protein21g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber9g36% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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