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Ingredients
US|METRIC
8 SERVINGS
- 8 cups water
- 3 oz. hibiscus flowers (dried, depending on how tightly you pack the cups)
- 1 1/2 cups sugar (or to taste)
- 2 Tbsp. fresh lime juice (or to taste)
- 2 cups hibiscus (flower/jamaica concentrate)
- 3/4 cup mango (peeled, pitted diced)
- chocolate morsels (to taste, optional)
- shredded coconut (to taste, optional)
- rum (For adult fun you can make them grown up and add some)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium20mg1% |
| Potassium70mg2% |
| Protein0g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber<1g2% |
| Sugars41g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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