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Ingredients
US|METRIC
4 SERVINGS
- 2 cups basmati rice
- 1 chicken breast (chopped into 1-inch cubes)
- 20 shrimps (medium, devined)
- 2 fresh tomatoes (large, chopped)
- 1 red bell pepper (large, chopped)
- 1 large onion (diced)
- 3 cloves garlic (diced)
- 2 tsp. ginger (grated)
- 1 Scotch Bonnet pepper (chopped)
- 4 Tbsp. tomato paste
- 1 tsp. salt (and more to taste)
- 1 tsp. black pepper (and more to taste)
- 1 tsp. ground nutmeg
- 1 chicken bouillon cube (crushed/crumbled)
- 2 bay leaves
- 5 stalks thyme (de-stemmed)
- 2 stalks green onions (optional)
- 1 cup chicken broth
- 1 Tbsp. vegetable oil
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories540Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat1g5% |
Trans Fat0g |
Cholesterol80mg27% |
Sodium1080mg45% |
Potassium900mg26% |
Protein28g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate87g29% |
Dietary Fiber4g16% |
Sugars7g |
Vitamin A40% |
Vitamin C90% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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