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Ingredients
US|METRIC
8 SERVINGS
- 4 cups chicken stock (or broth)
- 1 cup canned pumpkin puree
- 2 Tbsp. unsalted butter (or olive oil)
- 1/2 white onion (finely diced)
- 2 cloves garlic (minced)
- 1 tsp. dried thyme
- 1 1/2 cups arborio rice
- 1/2 cup Parmesan cheese (grated)
- 1/4 tsp. ground nutmeg
- black pepper
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium350mg15% |
| Potassium250mg7% |
| Protein9g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A100% |
| Vitamin C4% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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