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Yummly User: "Very delicious refreshing salad" Read More
15Ingredients
50Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup finely chopped onions (from 1 big onion)
- 1 cup cherry tomatoes (halved, or 2 large tomatoes diced)
- 1 cup cucumber (chopped, from 1 large cucumber)
- 1/4 cup chopped bell peppers
- 1/4 cup cilantro leaves (finely chopped)
- 3/4 cup kidney beans (1.5 cups boiled)
- 1/2 cup onions (chopped)
- 1 cup cucumber (chopped)
- 1 cup cherry tomatoes (halved)
- 1/4 cup bell peppers (chopped)
- 1 Tbsp. olive oil (extra virgin)
- 2 Tbsp. lemon juice
- 1 tsp. sugar
- 1/2 tsp. black pepper
- salt (unchecked▢, to taste)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories90Calories from Fat35 |
% DAILY VALUE |
Total Fat4g6% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium210mg9% |
Potassium460mg13% |
Protein4g |
Calories from Fat35 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber3g12% |
Sugars7g |
Vitamin A15% |
Vitamin C80% |
Calcium4% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 2 years ago
Very delicious refreshing salad