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11Ingredients
30Minutes
500Calories
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Description
This family-friendly pairing of salmon, lemony pasta, and sun-dried tomatoes is a great way to get everyone to eat more heart-healthy fish. It relies on affordable and nutrient-rich pantry staples, including whole-grain pasta and canned salmon. As a bonus, the recipe comes together in a single pot in 30 minutes, with little prep! The recipe, which makes about 11 cups, is a Yummly original created by Rima Kleiner, MS, RDN.
Ingredients
US|METRIC
6 SERVINGS
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Directions
- Fill a large pot with hot water, cover, and bring to a boil over high heat. Cook pasta according to package directions until barely tender to bite (al dente), 11-13 minutes.
- Meanwhile, zest and juice 1 lemon. Cut remaining lemon into wedges. Mince garlic and set ingredients aside.
- Scoop out 1 1/2 cups pasta water and set aside. Drain pasta and transfer to a large bowl. Toss pasta with 1 Tbsp. olive oil and 1/4 tsp. salt to lightly coat; set aside.
NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium410mg17% |
| Potassium690mg20% |
| Protein26g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber9g36% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Yummly User 2 months ago
It was decent, pasta came out a bit dry, maybe add some butter to the sauce? Or more pasta water? Not sure. Definitely wasnt bad! Just needs some tweaking.